http://www.anabolicdietblog.com Building muscle and losing fat with the Anabolic Diet Fri, 09 Jul 2010 17:24:26 -0500 http://wordpress.org/?v=2.8.4 hourly 1 http://www.anabolicdietblog.com/workouts/comment-page-1/#comment-35099 Jodie Fri, 09 Jul 2010 17:24:26 +0000 http://anabolicdietblog.com/?page_id=3#comment-35099 Nice blog! I too love the 6x6 and 8x8 workouts. I have also done a little bit of the GV(German Volume) Training. Which is based on the same principles. You pick one main power exercise per body part and blast out 10reps for 10 sets. Nice blog! I too love the 6×6 and 8×8 workouts. I have also done a little bit of the GV(German Volume) Training. Which is based on the same principles. You pick one main power exercise per body part and blast out 10reps for 10 sets.

]]> http://www.anabolicdietblog.com/workouts/comment-page-1/#comment-4 My current training plans | The Anabolic Diet Blog Fri, 11 Jan 2008 07:22:11 +0000 http://anabolicdietblog.com/?page_id=3#comment-4 [...] workouts [...] [...] workouts [...]

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