Ive been trying to find picture progress of the anabolic diet, its good to see that someone is trying to do that! do you have any measurements that you are tracking or are you just doing photos?
You’re in fantastic shape. Very informative blog. I live in a country where the food is even oilier and more sugary than it is in North America. Just recently I’ve snapped and made the decision to take control over what I eat.
My goal is to become very lean and set some local records in the 56 kg class in Olympic-weightlifting when I return home. (That’s a reasonable weight class considering I’m 5′1)
Thanks for such a great website. I am 41, lifting on and off for several years, but just now getting very serious and just finished my first week of your “modified” anabloic diet. I hope to see the great results you have. I have two quick questions. I think posting your pics is an absolute great way to help people see your results. But I don’t see any timeline associated with the photos. How long between the first and last picss? Second, with the large amount of raw eggs you use, do you have any concerns about salmonella?
5 responses so far ↓
1 charlie // Jul 18, 2008 at 8:31 am
Ive been trying to find picture progress of the anabolic diet, its good to see that someone is trying to do that! do you have any measurements that you are tracking or are you just doing photos?
2 Shaun // Aug 21, 2008 at 9:33 pm
You’re in fantastic shape. Very informative blog. I live in a country where the food is even oilier and more sugary than it is in North America. Just recently I’ve snapped and made the decision to take control over what I eat.
My goal is to become very lean and set some local records in the 56 kg class in Olympic-weightlifting when I return home. (That’s a reasonable weight class considering I’m 5′1)
3 Juan Manuel // Sep 4, 2009 at 10:00 am
Hi man ! how are you doing ?
any new picture ?
I hope you are well.
Best regards!
4 Hector // Sep 16, 2009 at 8:19 am
thanks for the website i from argentina I started two weeks ago the anabolic diet. i feel great. sorry for the english it is not so good.
5 Kevin // Jan 31, 2010 at 5:46 am
Thanks for such a great website. I am 41, lifting on and off for several years, but just now getting very serious and just finished my first week of your “modified” anabloic diet. I hope to see the great results you have. I have two quick questions. I think posting your pics is an absolute great way to help people see your results. But I don’t see any timeline associated with the photos. How long between the first and last picss? Second, with the large amount of raw eggs you use, do you have any concerns about salmonella?
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