Comments on: My experience with the first week of the Anabolic Diet http://www.anabolicdietblog.com/my-experience-with-the-first-week-of-the-anabolic-diet/ Building muscle and losing fat with the Anabolic Diet Fri, 09 Jul 2010 17:24:26 -0500 http://wordpress.org/?v=2.8.4 hourly 1 By: Brandy http://www.anabolicdietblog.com/my-experience-with-the-first-week-of-the-anabolic-diet/comment-page-1/#comment-1394 Brandy Thu, 18 Dec 2008 05:09:54 +0000 http://www.anabolicdietblog.com/my-experience-with-the-first-week-of-the-anabolic-diet/#comment-1394 I hit the wall on the 3rd day of my anabolic diet. Instant tiredness by the middle of the day, and I had a hell of time working out. I am guessing this indicates that the metabolic shift is occurring? I am wondering if a carb up this weekend is advisable. .. Sadly I didn't plan things very well, and will be on vacation starting this weekend. I was hoping to be able to eat carbs on Sunday at least.. I hit the wall on the 3rd day of my anabolic diet. Instant tiredness by the middle of the day, and I had a hell of time working out. I am guessing this indicates that the metabolic shift is occurring? I am wondering if a carb up this weekend is advisable. ..

Sadly I didn’t plan things very well, and will be on vacation starting this weekend. I was hoping to be able to eat carbs on Sunday at least..

]]> By: Michael http://www.anabolicdietblog.com/my-experience-with-the-first-week-of-the-anabolic-diet/comment-page-1/#comment-530 Michael Mon, 22 Sep 2008 07:59:32 +0000 http://www.anabolicdietblog.com/my-experience-with-the-first-week-of-the-anabolic-diet/#comment-530 Iv jsut started my diet today, not looking forward to this wall. Iv jsut started my diet today, not looking forward to this wall.

]]> By: Clay http://www.anabolicdietblog.com/my-experience-with-the-first-week-of-the-anabolic-diet/comment-page-1/#comment-34 Clay Fri, 30 May 2008 05:57:04 +0000 http://www.anabolicdietblog.com/my-experience-with-the-first-week-of-the-anabolic-diet/#comment-34 I mostly just woke up early on and felt like I was trapped under a pile of sand. Everything was heavy -- walking, lifting my arms, everything. I think my work-outs suffered a bit beforehand like you experienced, but they REALLY suffered when the wall actually came on. Luckily, it's completely gone by one week at the latest. I mostly just woke up early on and felt like I was trapped under a pile of sand. Everything was heavy — walking, lifting my arms, everything. I think my work-outs suffered a bit beforehand like you experienced, but they REALLY suffered when the wall actually came on.

Luckily, it’s completely gone by one week at the latest.

]]> By: GL http://www.anabolicdietblog.com/my-experience-with-the-first-week-of-the-anabolic-diet/comment-page-1/#comment-32 GL Wed, 28 May 2008 04:44:45 +0000 http://www.anabolicdietblog.com/my-experience-with-the-first-week-of-the-anabolic-diet/#comment-32 Hey, i just finished with my second day... were there signs of an oncoming crash before you hit 'the wall' i felt good all day today but when i got to the gym i just couldn't lift anything after my squats set....ended up doing some ab work (coz it has minimal movement lol). i am really looking forward to my crash...and was wondering if this meant it would come soon?. Hey, i just finished with my second day… were there signs of an oncoming crash before you hit ‘the wall’ i felt good all day today but when i got to the gym i just couldn’t lift anything after my squats set….ended up doing some ab work (coz it has minimal movement lol). i am really looking forward to my crash…and was wondering if this meant it would come soon?.

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