http://www.anabolicdietblog.com/focus-on-your-measurements-not-your-weight/ Building muscle and losing fat with the Anabolic Diet Fri, 09 Jul 2010 17:24:26 -0500 http://wordpress.org/?v=2.8.4 hourly 1 http://www.anabolicdietblog.com/focus-on-your-measurements-not-your-weight/comment-page-1/#comment-611 antonio Thu, 09 Oct 2008 14:50:55 +0000 http://www.anabolicdietblog.com/?p=36#comment-611 Hi, I had been reading your blog and its pretty interesting. It has helped me with some decisions while on the AD and in general ckd diets. It's a relief to had read this post. I have the same exact problem or weak point like you. For years I have been lifting and all my body parts develop pretty good, but I cant get my arms (specially) or my calves to be proportional. Those are my 2 week points, and it's pretty rare to see people who has as a week point they're arms. I always ask about it but no one seems to have a good answer about it. For example I have a pretty good, thick dense chest (And I bench for it) but I have really small triceps. Technically the beauty of bodybuilding in some way is building your body proportionally and again technically you must be supposed to just grow one bodypart if you like right? I just don't want more size in chest, shoulders, traps or back, (Talking about upper body, lower body size is always welcome) I want only my arms to get bigger, how could I accomplish that? Should you just workout your arms? Or hit arms pretty hard, and/or 3 times a week and the rest of the body just pump it so it won't lose any muscle? Any feedback is really appreciated, in here or you got my email. Thanks a lot! Hi, I had been reading your blog and its pretty interesting. It has helped me with some decisions while on the AD and in general ckd diets. It’s a relief to had read this post.
I have the same exact problem or weak point like you. For years I have been lifting and all my body parts develop pretty good, but I cant get my arms (specially) or my calves to be proportional. Those are my 2 week points, and it’s pretty rare to see people who has as a week point they’re arms. I always ask about it but no one seems to have a good answer about it. For example I have a pretty good, thick dense chest (And I bench for it) but I have really small triceps. Technically the beauty of bodybuilding in some way is building your body proportionally and again technically you must be supposed to just grow one bodypart if you like right?
I just don’t want more size in chest, shoulders, traps or back, (Talking about upper body, lower body size is always welcome) I want only my arms to get bigger, how could I accomplish that? Should you just workout your arms? Or hit arms pretty hard, and/or 3 times a week and the rest of the body just pump it so it won’t lose any muscle?
Any feedback is really appreciated, in here or you got my email.
Thanks a lot!

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