<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Diet</title>
	<atom:link href="http://www.anabolicdietblog.com/diet/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.anabolicdietblog.com</link>
	<description>Building muscle and losing fat with the Anabolic Diet</description>
	<lastBuildDate>Fri, 09 Jul 2010 17:24:26 -0500</lastBuildDate>
	<generator>http://wordpress.org/?v=2.8.4</generator>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
		<item>
		<title>By: Clay</title>
		<link>http://www.anabolicdietblog.com/diet/comment-page-1/#comment-29311</link>
		<dc:creator>Clay</dc:creator>
		<pubDate>Sat, 27 Mar 2010 18:12:54 +0000</pubDate>
		<guid isPermaLink="false">http://anabolicdietblog.com/diet/#comment-29311</guid>
		<description>Are you counting Net Carbs?</description>
		<content:encoded><![CDATA[<p>Are you counting Net Carbs?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: cedric</title>
		<link>http://www.anabolicdietblog.com/diet/comment-page-1/#comment-11757</link>
		<dc:creator>cedric</dc:creator>
		<pubDate>Sat, 04 Jul 2009 22:23:23 +0000</pubDate>
		<guid isPermaLink="false">http://anabolicdietblog.com/diet/#comment-11757</guid>
		<description>Hello  I like you consume raws, a regiment that I recently incorporatated into my diet. However, a couple questions have been on my mind for so long, and google does not seem to provide me with a proper answers. You seem well-versed on the topic of raw eggs, I was hoping you could help me out with the following questions: 

1. Now when breaking the egg into a glass, does one get the full benefits of the egg by just consuming the egg in the manner? Or would it not be better to break the yolk with say a knife and mix the contents of the yolk and white part until it looks kind of like orange juice? It is almost like the concept of chewing ones food to get the full benefits, in the same manner as one should break the egg so its contents are released and that way the yolk is consumed instantly into the bloodstream. 

Thanks again</description>
		<content:encoded><![CDATA[<p>Hello  I like you consume raws, a regiment that I recently incorporatated into my diet. However, a couple questions have been on my mind for so long, and google does not seem to provide me with a proper answers. You seem well-versed on the topic of raw eggs, I was hoping you could help me out with the following questions: </p>
<p>1. Now when breaking the egg into a glass, does one get the full benefits of the egg by just consuming the egg in the manner? Or would it not be better to break the yolk with say a knife and mix the contents of the yolk and white part until it looks kind of like orange juice? It is almost like the concept of chewing ones food to get the full benefits, in the same manner as one should break the egg so its contents are released and that way the yolk is consumed instantly into the bloodstream. </p>
<p>Thanks again</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: ramesh patil</title>
		<link>http://www.anabolicdietblog.com/diet/comment-page-1/#comment-813</link>
		<dc:creator>ramesh patil</dc:creator>
		<pubDate>Tue, 28 Oct 2008 08:30:04 +0000</pubDate>
		<guid isPermaLink="false">http://anabolicdietblog.com/diet/#comment-813</guid>
		<description>i m a 27 yr old guy. i weigh 55 kg i have a very very slim body. i wanna develop it. i eat but it doesnt effect me. is there any medical way to blow up my body.</description>
		<content:encoded><![CDATA[<p>i m a 27 yr old guy. i weigh 55 kg i have a very very slim body. i wanna develop it. i eat but it doesnt effect me. is there any medical way to blow up my body.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Lucas</title>
		<link>http://www.anabolicdietblog.com/diet/comment-page-1/#comment-19</link>
		<dc:creator>Lucas</dc:creator>
		<pubDate>Sun, 10 Feb 2008 05:48:31 +0000</pubDate>
		<guid isPermaLink="false">http://anabolicdietblog.com/diet/#comment-19</guid>
		<description>Good luck with the diet, I&#039;m starting next week. I don&#039;t see any fiber in your diet, nor veggies or fruit... You might have a hard time going to the toilet if you keep it like this..</description>
		<content:encoded><![CDATA[<p>Good luck with the diet, I&#8217;m starting next week. I don&#8217;t see any fiber in your diet, nor veggies or fruit&#8230; You might have a hard time going to the toilet if you keep it like this..</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: brad</title>
		<link>http://www.anabolicdietblog.com/diet/comment-page-1/#comment-18</link>
		<dc:creator>brad</dc:creator>
		<pubDate>Wed, 30 Jan 2008 04:59:59 +0000</pubDate>
		<guid isPermaLink="false">http://anabolicdietblog.com/diet/#comment-18</guid>
		<description>looking good buddy keep it up...i just started this diet two days ago...sore as a MOFO!!!</description>
		<content:encoded><![CDATA[<p>looking good buddy keep it up&#8230;i just started this diet two days ago&#8230;sore as a MOFO!!!</p>
]]></content:encoded>
	</item>
</channel>
</rss>
