The Anabolic Diet Blog

I took a few months and didn’t update this blog.
Of course, I am still strictly following the Anabolic Diet, and I will be providing regular updates from now on. I apologize for my inaction, but stay tuned for some good content, as well as picture updates.

[Read more →]

I have reached a point in my bodybuilding life where I just need to be honest with myself.
And the honest truth is: I just want to look better naked. (And clothed.)
Reading around on popular bodybuilding forums, you’ll find a number of people looking down on those that want to build up their upper [...]

[Read more →]

I’ve been interested in physical fitness since I was in high school. I started off going to the gym once or twice a week with my friends, mostly goofing around, getting nothing done. I was not fit, but I went to a gym to socialize with my buddies, so I at least had [...]

[Read more →]

If you are reading this: thank you. You are helping to kick me into amazing shape.
I am, as of today, your average slow-gaining weight trainer. No, I don’t blame this on genetics or any other undeterminable factor. I am your average slow-gaining weight trainer because I don’t work hard enough or apply [...]

[Read more →]