http://www.anabolicdietblog.com/cardio-on-the-anabolic-diet/ Building muscle and losing fat with the Anabolic Diet Fri, 09 Jul 2010 17:24:26 -0500 http://wordpress.org/?v=2.8.4 hourly 1 http://www.anabolicdietblog.com/cardio-on-the-anabolic-diet/comment-page-1/#comment-18955 someone Tue, 29 Sep 2009 15:13:15 +0000 http://www.anabolicdietblog.com/?p=31#comment-18955 i was just about to add cardio to my anabolic diet... and i planned to wake up early and jog for about 30mins on an empty stomach.. although i know most weights you lost is muscles... will i also have the same result? or will i burn some bodyfat? i was just about to add cardio to my anabolic diet…
and i planned to wake up early and jog for about 30mins on an empty stomach.. although i know most weights you lost is muscles… will i also have the same result? or will i burn some bodyfat?

]]> http://www.anabolicdietblog.com/cardio-on-the-anabolic-diet/comment-page-1/#comment-14740 guy Fri, 14 Aug 2009 14:10:03 +0000 http://www.anabolicdietblog.com/?p=31#comment-14740 Very good site. I'm currently doing the metabolic diet(same author) and I have hypothyroidism, so I work out w/ my kettlebells and do heavy hands powerwalking 6 days a week. I went from 238 to 182 just doing atkin's in 6 monthes, now I'm trying to lean out and need all the help I can get. Thanks for building this site. Very good site. I’m currently doing the metabolic diet(same author) and I have hypothyroidism, so I work out w/ my kettlebells and do heavy hands powerwalking 6 days a week. I went from 238 to 182 just doing atkin’s in 6 monthes, now I’m trying to lean out and need all the help I can get. Thanks for building this site.

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