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	<title>Comments on: A sample day gaining muscle and bulking on the Anabolic Diet</title>
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	<link>http://www.anabolicdietblog.com/a-sample-day-gaining-muscle-on-the-anabolic-diet/</link>
	<description>Building muscle and losing fat with the Anabolic Diet</description>
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		<title>By: Dano</title>
		<link>http://www.anabolicdietblog.com/a-sample-day-gaining-muscle-on-the-anabolic-diet/comment-page-1/#comment-25220</link>
		<dc:creator>Dano</dc:creator>
		<pubDate>Tue, 12 Jan 2010 04:41:58 +0000</pubDate>
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		<description>Beef, like eggs, can also be eaten raw with better health benefits than if it were cooked.</description>
		<content:encoded><![CDATA[<p>Beef, like eggs, can also be eaten raw with better health benefits than if it were cooked.</p>
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		<title>By: Vaidas</title>
		<link>http://www.anabolicdietblog.com/a-sample-day-gaining-muscle-on-the-anabolic-diet/comment-page-1/#comment-2717</link>
		<dc:creator>Vaidas</dc:creator>
		<pubDate>Fri, 16 Jan 2009 21:23:49 +0000</pubDate>
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		<description>I like that.
But i wouldn&#039;t eat that much red meat. But that just me:)</description>
		<content:encoded><![CDATA[<p>I like that.<br />
But i wouldn&#8217;t eat that much red meat. But that just me:)</p>
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